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AMRAP 10 mins: Deadlifts, Hang Power Cleans, Front Squats and Push Press & Team WOD: AMRAP 15 mins: Deadlifts, Hang Power Cleans, Push Press and Front Squats – SNORIDGE CROSSFIT
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E2MOM for 12 mins: Power Clean + Hang Power Clean & Pt. 1: 3 RFT: Hang Power Cleans and Burpees & Pt. 2: 4 RFT: Alternating V-ups and Hand Release Push- ups – SNORIDGE CROSSFIT
