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DR.GRILL's 'NUTRITION FACTS'. Read the nutritional facts before your… | by Dr.GRILL | Dr.Grill | Medium
Estimate calorie? 220g flank steak grilled with salt and pepper no butter no oil, ~100g mashed mix cauliflower/broccoli, splash of milk added. : r/caloriecount
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Noom - It may seem obvious, but when choosing between a fried meat and a grilled one, always opt for grilled. Frying adds tons of extra calories, not to mention the extra
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