Rogue Fitness on X: "The first Rogue Challenge of 2023 is here: The Echo Hammer Challenge. The goal: Maximum calories completed in 5 minutes on a Rogue Echo Bike. Registration for the
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Rogue Fitness announces the Echo Hammer challenge. Large shift from the 50 Calorie throw down. How many calories do you think will be needed to win? : r/crossfit
Rogue Hammer Battle Report : r/miniatureskirmishes
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🚨NEW RECORD🚨 @berserkerlifter sets a new Rogue Record in the Thor's Hammer Forward Hold with a time of 63 seconds.… | Instagram
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Rogue Hammer Battle Report : r/miniatureskirmishes
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