![PDF] The single-leg Roman chair hold is more effective than the Nordic hamstring curl in improving hamstring strength-endurance in Gaelic footballers with previous hamstring injury. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/858a639aef189346af5f34673e9f83e36c30859f/4-Figure2-1.png "PDF] The single-leg Roman chair hold is more effective than the Nordic hamstring curl in improving hamstring strength-endurance in Gaelic footballers with previous hamstring injury. | Semantic Scholar")
PDF] The single-leg Roman chair hold is more effective than the Nordic hamstring curl in improving hamstring strength-endurance in Gaelic footballers with previous hamstring injury. | Semantic Scholar
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Bas Van Hooren on X: "In a new study we show that the single-leg Roman chair hold is more effective than the Nordic hamstring curl at improving #hamstring strength-endurance Full-text requests :https://t.co/x72xBj4ZKw
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![PDF] The single-leg Roman chair hold is more effective than the Nordic hamstring curl in improving hamstring strength-endurance in Gaelic footballers with previous hamstring injury. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/858a639aef189346af5f34673e9f83e36c30859f/4-Figure3-1.png "PDF] The single-leg Roman chair hold is more effective than the Nordic hamstring curl in improving hamstring strength-endurance in Gaelic footballers with previous hamstring injury. | Semantic Scholar")
PDF] The single-leg Roman chair hold is more effective than the Nordic hamstring curl in improving hamstring strength-endurance in Gaelic footballers with previous hamstring injury. | Semantic Scholar
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Bas Van Hooren on X: "We sought to answer this question in this study by comparing the single-leg deadlift (DL; left) Nordic hamstring curl (NHC; middle), and single-leg roman chair hold (RCH;
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